Go through Sleep Apnea Treatments - Are There CPAP Alternatives? extra

Sleep Apnea Treatments - Are There CPAP Alternatives?

Sleep Apnea

Sleep Apnea

Sleep Apnea is a sleep disorder found in a large part of the US population, and is said to affect around 18 million people. CPAP (constant positive airway pressure) is a treatment that is regularly used to manage the disorder. The CPAP system makes use of a small air compressor to provide a constant, pressurised airflow to the sufferers airway. This helps lessen the sleep apnea symptoms.

This positive pressure airflow works quite well to keep the airway clear during sleep, and reduces the chance of obstruction if the soft tissues of the mouth and throat collapse. One of the downfalls of CPAP therapy is that it can be quite uncomfortable for the sufferer, the pressurised mask can make exhaling a little labored and the airflow can cause throat dryness. But there are a range of CPAP alternatives, and this article will look at some of them.

One of the most simple alternatives to CPAP is the use of positional therapy as a non-invasive treatment. This is simply the act of changing the sleeping position of the sufferer to provide relief. There are a number of products that can help, from foam wedges, to special pillows and shirts that adjust the position that the sufferer can sleep in.

By inclining the body a little, the effects of gravity on the soft throat tissues is changed, and the tissues are less likely to block the airway. Positional therapy is most often used to treat obstructive sleep apnea. Central sleep apnea need a different approach as it is the inability of the brain to regulate the breathing that is central to this form of the condition. But if combined with additional treatments, positional therapy can also help the central form of the condition.

BiPAP therapy is also used as a cpap alternative. BiPAP (BiLevel Positive Airway Pressure), like CPAP, creates a positive airway pressure to assist the sleep apnea sufferer to breathe. The great thing about BiPAP however, is that it monitors the patients breathing, and reduces the airflow when the patient exhales, making breathing a lot easier. So BiPAP offers an equally effective treatment to CPAP, treats obstructive and central sleep apneas, AND makes the exhalation process a lot more comfortable for the user. A win-win situation. There is however another type of sleep apnea, called complex sleep apnea. Both cpap and bipap systems are less effective in the treatment of this condition.

ASV (Adaptive Servo-Ventilation) is a treatment that is similar to BiPAP. Used mainly in the treatment of complex sleep apnea ASV (Adaptive Servo-Ventilation) is still an experimental treatment but results are excellent. Although approved by the FDA, ASV is still considered experimental as there are not that many published results, but these are increasing all the time.

These are just a few of the alternatives to CPAP. Many patients get on well with it, but it is not for everyone. Consult with you doctor to try to find the best treatment that is right for you, with effective results and reduced side effects.

Are you looking for cpap alternatives? Visit Julian's excellent website to find information and product reviews on a wide range of sleep apnea and snoring related conditions, including the respironics cpap mask, an extremely popular and effective cpap mask.

Examine Sleep Apnea Treatment - Having Apnea Isn't The End of The World far more

You've probably heard that sleep apnea is an incredibly dangerous medical condition that could ultimately kill you, if you do not get the sleep apnea treatment you need, when you need it. While that is certainly true, it is critical that you put this into perspective and realize that having apnea is not really the end of the world. In fact, there are a lot of different treatment options available today that were not available two or three years ago. Best of all, most of these treatment options don't involve dangerous surgery that carries its own set of risks with it.

People sometimes feel as if though having sleep apnea is a hopeless situation. As a result, they oftentimes neglect to really ever want to do anything about it. This can be a terrible dilemma given the fact that there truly are a variety of different strategies and techniques that can be utilized to treat this condition. But ultimately, none of these different treatment options mean anything unless a person is willing to do a little bit of homework and to educate themselves about what is available.

Ironically, a lot of people are familiar with sleep apnea surgery. Needless to say, surgery is often times viewed as a very dangerous and frightening situation. Because of that, people simply throw up their hands and think that there is nothing available to really help them short of undergoing risky and complicated surgery that may not even work. What this basically means for you is that you need to have an open mind as you go about the process of learning more about apnea. Just the fact that you are reading this is very encouraging given the fact that probably means you have reached a point where you are serious about learning the truth about the different sleep apnea treatment options are available.

It doesn't even matter if you have a lot of money. You don't necessarily have to be rich to try a variety of different solutions to help mitigate the sleep apnea that you are experiencing. As strange as it may sound, some people actually believe that a real sleep apnea cure is probably just not something they can afford. Nothing could be further from the truth.

In the final analysis, having apnea -- while certainly a dangerous condition that merit your attention -- is not the end of the world. If you are willing to seek out different sleep apnea treatment options, you will quickly discover that there are a wide variety of options available to you for dealing with this sleep disorder.

Sleep Apnea Surgery

And here's one of them. A book that has 7 alternative sleep apnea cures [http://sleepapneacuresinfo.org/] laid out and also tells the stories of 9 sufferers who cured their condition in less than 6 months. To find out what other sufferers have to say about this book, click here now [http://sleepapneacuresinfo.org/].

Sleep Apnea Treatment - Having Apnea Isn't The End of The World

Sleep Apnea Surgery

Read through The Basics of Sleep Apnea more

Sleeping time is a perfect moment to rest. Everybody loves to sleep especially when you are tired of a very stressful day. However, there are associated disorders that occur while the person is asleep. The most common type of such condition is sleep apnea. It is considered a very common sleep disorder occurring not only in adults, but also in most children. It is basically characterized by several pauses in the breathing of the person while sleeping. It is often accompanied by a choking sound. It is important to treat immediately the condition of sleep apnea, but often times, it is undiagnosed by the healthcare provider. Hence, it is important to assess your body and report to your primary care physician right away if you are experiencing disturbed sleep pattern due to apnea.

There are plenty of possible ways that you can prevent the occurrence of that condition. Basically, such condition is caused by unhealthy lifestyle and stress. Hence, it is important to modify them immediately. There are different causes of the disease. According to the study, those obese or overweight patients are more prone in developing such disorder. The anatomic structure of your tongue and tonsils can also be a contributing factor in developing the said condition. The formation of your head and neck can also cause a relative effect on the condition. The muscles of the throat and tongue and muscles of the part of the body need to contract and relax. Once your throat and tongue muscle relax overly, you are primarily exposed to sleep apnea. As a person ages up, the brain signal and other physiologic function of the body deteriorates. This is also the reason why such condition is prominent in older patient.

It is mostly the male population who are affected with this type of disorder. Older people are at high risk too. Other health conditions that greatly contribute to the development of sleep apnea are diabetes, high blood pressure, and history of stroke, diabetes mellitus, and those with noted cardiac disorders. Americans, Caucasians, and Hispanics have the highest incidence. The cardinal sign of this is loud snoring followed by a gasping or choking sounds. This happens when you sleep and is being observed by the immediate family members. Subjective signs of the condition are occurrence of headache in the morning typically right after waking up. You might also feel the inability to concentrate as well as memory lapses. A very rare sign of the disorder is the change of your personality accompanied by mood swings and easy irritability. You are suspected to have the disorder if you have drying of the throat in the morning after waking up. The patient often experience frequent urination at night.

The proper way to diagnose the condition is through the use of sleep study. This is the most reliable way to diagnose the condition. The most common type of sleep study performed is the PSG or polysomnogram. This test is conducted while the patient is sleeping. Primarily, it records the brain activity. It also takes note of the general vital signs like the breathing, blood pressure as well as the heart rate of the patient. It also observes other important factors like the eye movements and other activity of the muscles. Your health care provider may also take note of your family medical history, surgical history and will conduct physical examination. There are plenty of possible helpful ways in treating the disease. The very basic and long term means of treating the condition is through lifestyle modification. Take away all the vices and bad habits. You can also use breathing devices. A mouthpiece can help too. The last option is the surgery.

Sleep Apnea Surgery

Finding the best Sleep Apnea to take care of you, especially those near to you is easier online. Click here for Sleep Apnea Treatment.

The Basics of Sleep Apnea

Sleep Apnea Surgery

Read through Sleep Apnea Medication extra

Sleep apnea is thought to be a silent killer with millions of people affected by the condition in the USA alone. The condition is said to affect people of all ages, sex and races alike. Obese people more than 40 years of age are a high risk category and need to take sleep apnea medication if diagnosed with the condition. The treatment may continue life long depending upon your medical status. It should be started based on a thorough assessment of your medical history and analysis of your sleep pattern.

As more and more research is being directed in understanding the causes of sleep disorders, the traditional methods of treating the diseases are giving way to a more scientific approach of dealing with the problem. Needless to say that people are researchers are finding alternate sleep apnea medication to bring about improvement in the life styles of patients and enhance their life span.

One of the most important methods of treating sleep apnea is through continuous positive airway pressure or more commonly known as C PAP. The system involves use of sleep apnea masks for supply of air pressure to airways during your sleep. While the procedure is most effective, it still causes inconvenience and discomfort hence the compliance level among patients is not that high. Secondly even after using the system regularly, you may be having residual sleepiness causing you fatigue and a feeling of lack of control during day time. Sleep apnea medication can be taken by such people in conjunction with their existing line of treatment. This will address most of the cases of sleepiness in people even when they are using C PAP which till date remains the most effective treatment available for sleep apnea.

One golden rule to be followed before taking sleep apnea medication is that you have to make a fair assessment of factors behind sleep deprivation during the night. As this is one of the most common conditions, it may also lead to the wrong diagnosis. Thus lack of sleep due to stress and related factors is not sleep apnea. You may end up being on the wrong side of medication if you do not apply time and effort diagnosing the symptoms and causes. Similar is the case where your sleep deprivation in night is treated as simple case of stress and heartburn when actually you are afflicted with sleep apnea.

Sleep apnea medication can also be used as a bridge therapy where the patients are prescribed the medication during the time; they are upgrading from existing C PAP procedures to a more prolonged use in the night. This may be required to address the sleepiness during the daytime. A number of anti depressant drugs are also found to have some therapeutic values for treating sleep apnea. It is found that some of these drugs reduce the number of times patients have to get up in night due to their medical condition. These medications manipulate the brain chemicals responsible for helping people breathe normally during the night. A lot of research is being done and clinical trials are on before these wonder drugs are available as effective sleep apnea medication.

Sleep Apnea

Do you suffer from sleep apnea? Our site focuses on sleep apnea treatments and symptoms for sufferers of sleep apnea. by T. D. Houser

Sleep Apnea Medication

Sleep Apnea

Read through Sleep Apnea - Chronic Sleeping Disorder additional

Sleep Apnea - Chronic Sleeping Disorder

Sleep Apnea

Sleep apnea is a sleep disorder characterized by disruption in the breathing pattern while you are sleeping. It is a strange problem and most of the people are not even aware of it. In most cases, it is usually the sleeping partner who gets to know about the prevalence of this sleeping disorder. Victims of this complication face difficulty in taking proper breaths. It is a chronic problem which needs proper attention and if you leave it untreated, it can become a cause of worry and at times even life threatening. It is believed to cause physical as well as mental impairment.

Common Symptoms

Frequent choking episodes during night time
Morning headache
Waking up in the middle of night due to excessive sweating
Poor concentration
Loud snoring
Dry mouth
Excessive sleepiness during daytime
Low energy levels
Obesity
Mood swings

According to recent studies, women suffering from asthma are at a higher risk of developing the problem . Snoring is one of the most common symptoms of it. Studies are indicative of the fact that about 22% of young women suffering from asthma are prone to snoring. It has been found that this problem is more common among older women especially those females who have passed through the phase of menopause. It is due to hormonal changes in the body that is caused by menopause.

Many a time snoring is taken for sleep apnea; however, both are entirely different set of problems. Snoring is a symptom but not a cause in itself. Snoring is simply the occurrence of a whistle kind of sound while you are sleeping is the blockade in the way of air, as a result of which you are not able to breathe properly at the time of sleeping. Snoring, as such, does not have any health impact but this disorder demands good medical care.

Different Types of Sleep Apnea

Obstructive (OSA)
Central (CSA)
Mixed (MSA)

Obstructive (OSA)

Obstructive (OSA) is one of the most commonly found sleeping disorders. It is a medical condition in which there is obstruction in breathing that is caused due to disturbance in the flow of air in the mouth and nose.

Central (CSA)

It is a rarely found sleeping disorder that occurs when the signals of brain giving instructions to the body to breathe get delayed. It is a problem of the central nervous system which is mainly caused due to injury in the brainstem. For treating this problem, there are certain medications that help a great deal in stimulating the need to breathe oxygen.

Mixed (MSA)

Mixed Sleep Apnea (MSA) is a combination of the above two mentioned types of sleep apnea. It has often been found that patients of this sleeping disorder derive benefits from treatment but only to the extent of obstruction in the flow of air. It does not completely put an end to the episode of sleeping apnea.

To conclude, if you find any of the sleep apnea symptoms, it is advisable to immediately see a doctor and seek medical advice.

Dave Clark is an experienced article writer and has been writing articles and books for many years, he is very knowledgeable in numerous fields, Dave also works part time for Cushy Sofa a manufacturer and online retailer of Divans, Memory Foam Sofas, Memory Foam Pillows, Memory Foam Mattresses, Memory Foam Toppers, Buy your memory foam mattress [http://www.cushysofa.co.uk], direct from the manufacturer

Study Health Risks Of Obstructive Sleep Apnea (OSA) extra

Obstructive sleep apnea (OSA) is a serious medical condition that affects a person when they are sleeping. As a person sleeps, his or her throat relaxes. The condition causes the throat to relax during sleep to the point that it blocks air from going in or out of the sleeping individual. This may happen several times a night. One of the hallmark symptoms of OSA, other than the cessation of breathing, is snoring.

There are several risks associated with apnea. Failing to get treatment for this condition can result in complications that are life-threatening. Seeking treatment reduces these risks greatly.

Complications of Untreated OSA

Hypertension - When the person with sleep apnea fails to breathe during the night, the body attempts to correct the problem. One of the results of this is high blood pressure, or hypertension. As the severity of apnea increases, so do the chances of developing high blood pressure.

Other cardiovascular problems - If the person with OSA also suffers from heart disease, the chances of sudden cardiac arrest increase. This is because each episode of breathing cessation causes decreased oxygenation of the blood. The condition has also been linked to many different cardiac illnesses, including congestive heart failure and atrial fibrillation.

Stroke - Regardless of whether hypertension is present or not, the person with obstructive sleep apnea is more likely to suffer from a stroke than a person without it.

Fatigue - Although the person with the condition may not physically feel like they wake up several times per night, their disruption in breathing prevents them from getting a restful sleep. Each instance of breathing cessation is accompanied by an increase in the level of wakefulness of the affected person. This ultimately prevents the person from entering the restful period of the sleep cycle for any length of time. The end result is extreme daytime fatigue.

Surgical Complications - The person who suffers from sleep apnea is more likely to suffer complications related to the sedation from surgery than those who don't have this disorder. The medications used to sedate a person in surgery, along with the fact that a person is placed on his or her back for surgery results in increased chances for breathing cessation and sudden cardiac death.

Liver Damage - There is a correlation with abnormal liver function tests and OSA. People who have sleep apnea tend to have increased liver enzymes. This may be because the body is never allowed to "rest and digest," or because people with sleep apnea always feel like they need to get "a good night's sleep" so they self-medicate with sleeping aids, alcoholic beverages or illicit drugs. In any case, these things will increase liver enzymes.

Treating sleep apnea

The first line of treatment for a person with the condition is often CPAP. Continuous positive airway pressure is administered via mask as a person sleeps. This treatment is very effective in eradicating sleep apnea symptoms. However, it doesn't come without its own problems.

Most often, it's difficult for the person with sleep apnea to get accustomed to wearing a mask that's attached to a machine while they are sleeping. Those who persevere do get used to it though in time. In addition, the mask sometimes may not fit properly, giving the person with sleep apnea yet another reason to stop wearing the mask. There are many different types of masks available for a sufferer of OSA and again with perseverance the correct mask can be found. The machine has a certain background noise, and may take some time to get used to, however this has been much improved in recent years. Non-compliance or poor compliance with CPAP results in no improvement in the problems and risks associated with this illness.

People who are affected with obstructive sleep apnea are more prone to develop problems that can become fatal. Treating sleep apnea will greatly decrease a person's chances of developing one or more of these problems. In addition, the partner of the affected person will likely appreciate the decreased snoring and increased libido their partner will have!

Sleep Apnea Surgery
Tag :

Health Risks Of Obstructive Sleep Apnea (OSA)

Examine Sleep Apnea Causes High Blood Pressure additional

Sleep apnea is the repeated pausing of breathing while sleeping, so that one or more breaths are missed. A person can have many occurrences a night and in some people, episodes may last for up to minute. At each incident the brain awakens the person for a moment, to make them inhale air again. This cycle of brief awakenings results in disturbed and poor quality rest. Sleep apnea is not the same as snoring, though most people with this condition do snore.

Blood pressure normally falls during sleep. There is a substantial amount of evidence that if there is no fall at night, there is an increased risk of cardiovascular disease, including stroke and heart failure.

One of the side effects of sleep apnea is that blood pressure usually does not fall at night. This means that there is an increased risk of cardiovascular disease. Additionally if left untreated, there is an increased likelihood of having daytime (resting) high blood pressure too.

Some estimates are that 50% of long-term sufferers have high blood pressure. It is not clear whether the cause is the repeated shortage of oxygen, caused by missing breaths, or the interrupted and poor quality of sleep. It is probably a combination of both. Studies have shown that continually not getting enough sleep increases the risk of elevated blood pressure. The lack of continual deep sleep due to sleep apnea may have a similar effect.

Those with sleep apnea usually cannot tell that they have this condition, since they are not aware of stopping breathing and the brief awakenings. Consequently, many sufferers do not believe that they have this problem. when others tell them.

The National Heart, Lung and Blood Institute estimates that 18 million people have sleep apnea. This is a large number of people who are at greater risk of increased blood pressure.

There are a number of treatment options for sleep apnea depending on the cause. Sometimes lifestyle changes are sufficient, and can include, not lying on the back, sleeping with head and upper body elevated (such as in a recliner) a reduction in alcohol consumption, reduction in the use of muscle relaxants, quitting smoking and weight loss. There are a number of devices that fit in the mouth that are worn at night. Positive airway pressure devices are available also. A good place to start for more information about the causes and treatment is the American Sleep Apnea Association.

Treatment will decrease the risk of getting high blood pressure. For those who already have high blood pressure, treatment will help stop further increases, and reduce the risk of the consequences such as stroke and heart failure.

Judith Airey PhD. is a biomedical researcher with a range of interests including all things cardiovascular. She has several health-related websites including a blood pressure information site http://www.InfoBloodPressure.com and a blog [http://www.lifeagingand.com]

Sleep Apnea Causes High Blood Pressure

Sleep Apnea

Go through Central Sleep Apnea Treatment more

Sleep Apnea

The treatment of central sleep apnea depends upon the cause of the problem. If it is a result of another condition, for example, congestive heart failure, then the condition is treated. In this case, the physician would address the congestive heart failure and by doing so, it should take care of the central sleep apnea and the patient should not experience sleep apnea again. If your central sleep apnea is caused by other reasons, then your treatment options can vary.

Continuous Positive Airway Pressure
Continuous positive airway pressure is recommended for the patient who has been diagnosed as having central sleep apnea. This is also the most preferred treatment for those who have been diagnosed with obstructive sleep apnea, as well.

Continuous positive airway pressure (CPAP) forces air into the airway by the use of a mask during the sleeping process. Since the air is forced into the lungs, basically the machine does the breathing for you. So if your body "forgets" to breathe, no worries, you will still breathe because of the machine. The machine also helps to keep the air sacs of lungs full so that they do not collapse. Unfortunately, the central sleep apnea returns whenever you do not use the machine anymore or if you use the machine improperly.

Other treatments
Central sleep disorder can be treated through the reduction of opioids. Opioids can be the cause of the sleep disorder problems, so by eliminating or cutting down on the amount of opioids taken, treatment can occur. (Opioids are medications such as morphine, oxycodone and codeine.) Medications can be used to help in stimulating breathing during the sleep cycle. Certain medications can be prescribed by your physician. For example, acetazolamide can help prevent central sleep disorder while in high altitudes.

Supplemental oxygen (different that the CPAP machines) can be used to help treat central sleep disorder. Different oxygen's and different devices are available that helps to deliver this treatment. This treatment may not be recommended to those who have heart failure.

Bilevel PAP machines and Adaptive Servo Ventilation (ASV) are two other types of machines that are similar to the CPAP machines. Each machine offers delivery of air in different forms. For example, the bilevel machine increases air flow pressure during the inhaling process and decreases the flow of the air during the exhaling process. They can be set to be triggered in response to your breathing or it can be set to breathe in case you don't. The ASV machines are a newer model of a machine and it monitors your normal breathing patterns and stores the information into a computer and then after you fall asleep, it uses pressure to regulate your breathing and it prevents any pauses in your breathing process.

The type of treatment that may be recommended by your physician will depend upon your individual central sleep disorder condition. Each patient is different and each patient responds to treatment in a different way. Your physician will tailor your treatment to suit your needs.

Go to Sleep Apnea Zone to get your free ebook on Sleep Apnea at Sleep Apnea [http://sleepapneazone.org/]. Sleep Apnea Zone also has information on Central Sleep Apnea Treatment [http://sleepapneazone.org/] along with a lot of other free information. Come by our new Sleep Apnea Community site today for free ebooks and other free information that can help you today.

Central Sleep Apnea Treatment

Examine Understanding and Treating Sleep Apnea a lot more

Sleep apnea is becoming more and more common among obese people. It is when you have more than one pause in swallowing or breathing during sleep.

Sleep apnea treatments include mouthpieces, a lifestyle change, breathing devices, and sometimes surgery to correct the problem.

Mouthpiece
A mouthpiece or an oral appliance is for people with a more mild form of sleep apnea. The oral appliance may also be used for those people who snore but don't have sleep apnea.

An orthodontist or dentists will custom fit you with the mouthpiece for treating your sleep apnea. You may need periodic doctor visits to adjust the oral appliance for comfort and to avoid pain.

Lifestyle change
A few simple lifestyle changes may help those with mild sleep apnea.

· Keep your nasal passages open by using a nasal strip, nose spray or allergy medication
· Stop smoking
· Don't drink alcohol or take medications that make you sleepy because it makes it difficult for your throat to close at night
· Loose weight, even a little weight loose will help improve your symptoms
· Sleep on your side instead of your back, this will help your throat to stay open

Breathing devices
CPAP - Continuous positive airway pressure is one of the most common treatments for moderate to severe treatments for sleep apnea. Gently blowing air into your throat, the CPAP machine uses a mask that fits over your mouth and nose or sometimes just your nose.

Stopping snoring is not the same as stopping the sleep apnea. You must continue to use the CPAP machine even if you stop snoring. Sleep apnea will return if you are using the CPAP machine incorrectly or you stop using it all together.

A CPAP technician comes to your house and sets up the machine for you and makes any adjustments that may be needed.

The only side affects that have been reported with the CPAP machine is stuffy or dry nose, sore eyes, headaches and irritated skin on your face. If the CPAP isn't installed correctly or adjusted just right to your face, you may experience discomfort and stomach bloat.

If you are experiencing trouble with your CPAP, work with your sleep specialist to make the proper adjustments to the machine so you are more comfortable and get better results. There may not be enough moisture in the air the CPAP is producing and some nasal spray will take care of that. People who suffer from severe sleep apnea usually feel much better after they begin using the CPAP.

Surgery
Surgery for sleep apnea is done to widen the breathing passage to allow for more air to pass through during sleep. This is done by shrinking, removing or stiffening the excess tissue in the throat, mouth or resetting the lower jaw.

When shrinking the tissue, several shots or scrapping is done in the doctor's office with a local anesthetic. To stiffen the excess tissue, an incision is made and small, stiff plastic tubing is placed in the tissue.

Sleep Apnea Surgery
Tag :

Understanding and Treating Sleep Apnea

Go through Sleep Apnea - Healing Is Possible far more

Sleep Apnea

Recently several people have contacted me with symptoms diagnosed by a medical doctor as 'Sleep Apnea.' After many months of treatment, they each began seeking a more effective approach. While they did not know what they were searching for, each accessed hypnosis treatment as a possible modality. Thus, after treating several 'sleep deprived' sufferers with success - it is my fiduciary responsibility to inform Sleep Apnea sufferers - healing is possible.

Forty million Americans reportedly have a sleeping disorder, yet, fewer than three percent are treated with 100% success. While many people receive Traditional Western Medical (TWM) treatment, the issues that TWM believes causes problems with sleeping are only the most easily proven - restricted air passages - other possibilities are ignored.

Sleep Apnea is diagnosed by TWM as a blocked or partly blocked breathing capacity during sleep. The problem is further labeled as mild or severe, based on how often the brain is oxygen deprived. Being oxygen deprived may occur from five or more than fifty times an hour.

TWM believes sleeping disturbance is caused by blocked or narrow airways in the nose, mouth or throat. The airway can become blocked when the throat muscles and tongue relax during sleep. Sleep disturbance can also occur if one has large tonsils, adenoids or uvula. During the day the air passage is open when the person is standing or sitting up. However, when the person lies down the airway is believed to narrow due to pressure within the nose, mouth or throat. Furthermore, being overweight contributes to Sleep Apnea, use of some medications or alcohol before bedtime.

The most frequent symptoms of Adult Sleep Disturbance are:

• Not feeling rested after a night's sleep.
• Feeling sleepy during the day.
• Waking up with a headache.
• Your partner may notice that while you sleep:
• You stop breathing.
• You often snore loudly.
• You gasp or choke.
• You toss and turn.

The most frequent symptoms of Children's Sleep Disturbance are:

• Nearly always snore.
• May be hyperactive or problems paying attention.
• May be restless during sleep and wake up often.
• May have bed-wetting.
• Less apt to notice sleepiness during the day
• Some children seem to grow slower than average

The double edged sword with Sleep Disturnbance is which came first 'the chicken or the egg.' The symptoms attributed to constricted airways in the nose, mouth or throat can all be caused by Post Traumatic Stress - Emotional, Physical and/or Sexual Child Abuse or Post Traumatic Stress due to domestic violence, war related experiences, natural disasters and other traumatic experiences.

Treatment:

• Lose and/or maintain standard BMI weight
• Sleep on your side - Avoid sleep on your back
• Avoid alcohol and medicines (especially sedatives) before bed time

If lifestyle changes fail to relieve Sleep Disturbance, your TWM doctor will recommend a machine that helps you breathe while sleeping. This machine supplies 'continuous positive airway pressure,' (CPAP). While this strategy brings better quality of sleep; it becomes a life long strategy for the majority of Sleep Apnea suffers rather than a healing remedy.

Complete Healing Protocol:

Coupled with an emotional healing process for the root cause of Anxiety, Panic, Depression, Post Traumatic Stress, complete healing is possible within ninety to one-hundred eighty days.

Emotional and Spiritual Healing (ESH) is direct, focused and combines creating health while healing the past. It is precise, powerful, virtually painless and an accurate way of changing the landscape of your inner and outer Mind, Body and Spirit. ESH allows you to access your past, present and future - as well as your subconscious, and clear negative energy on the cellular levels of your Mind, Body and Spirit.

Dorothy M. Neddermeyer, PhD, Metaphysician - Certified Hypnosis Practitioner, Author and Speaker. Dr. Dorothy facilitates clearing blocks, fears and limiting beliefs. You can live the life you desire. She brings awareness to concepts not typically obvious to one's thoughts and feelings. http://www.drdorothy.net

Sleep Apnea - Healing Is Possible

Sleep Apnea

Study 5 Things You MUST Know About Sleep Apnea Surgery a lot more

Sleep apnea surgery is one of the most controversial subjects in sleep medicine. There are heated debates within the sleep community as well as in online forums and support groups. Sleep apnea surgery is definitely not for everyone, for some, it can be a life-changing experience.

Here are 5 important issues that you must be aware of before considering any form of sleep apnea surgery:

1. Does sleep apnea surgery work?

Yes, but only when done properly. Just like with CPAP or dental devices, if you don't use it properly or use it at all, it won't work.

One of the most common misconceptions about sleep apnea surgery is the relatively low success rate of the uvulopalatopharyngoplasty (UPPP) procedure, which is often quoted at 40%. But performing this operation is like bypassing only one blocked heart vessel when you have 3 other vessels that are blocked. For some strange reason, ENTs are overly obsessed with the soft palate, since this is where snoring usually comes from and we have the most research and procedures for the soft palate.

We now know that if you address the entire upper airway together (nose, soft palate, tongue), then your success rates are much better, approaching 80%. Why only 80%? There's only so much you can do with the soft tissues within the small space within smaller jaws (which is the main anatomic reason for sleep apnea). The more aggressive you are, the higher the success rate, but the more chance of pain and complications.

If you go to the next level and enlarge your jaws (upper and lower), then success rates can reach 90 to 95%.

To put things into perspective, if you bypassed everything with a tracheotomy (placing a breathing tube below your voice box), then you'll have a 100% "cure", but obviously, this is not a very practical option.

One question you must ask then, is, what's the meaning of success? In surgery, one common definition is that the final AHI (apnea hypopnea index) on a formal sleep study drops greater than 50% of the original and the final number has to be less than 20. One of the main criticisms of sleep apnea surgery is that even if "successful", you may still have mild sleep apnea. Surgeons will argue that it's better than not using CPAP at all.

2. Not All Surgeries Are The Same

There are probably dozens of procedures for sleep apnea from various nasal, soft palate and tongue operations to skeletal framework procedures. These can range from minimally invasive to major surgery. The problem is that by definition, they'll all work to a certain degree. For example, procedures for a stuffy nose have been shown to "cure" sleep apnea in 10% of patients. But for the most part, none of these options by themselves have very good success rates.

The key is to examine the upper airway for each individual and figure out where the obstruction is and take care of it simultaneously. Most people have more than one area of obstruction. Surgeons at Stanford have about a 75 to 80% success rate with soft palate and tongue base procedures. This is called multi-level surgery for sleep apnea. You have to look at the airway from the tip of the nose all the way to the voice box.

3. There's No Cure for Sleep Apnea

Unless we all undergo tracheotomies, there's no way to prevent breathing pauses at night. Modern humans' upper airway anatomy is thought to be predisposed to breathing problems at night, which only gets worse as we age. I talk about why this problem has gotten much worse in recent years in my book, Sleep, Interrupted. All of us are on a continuum, where various factors (anatomy, age, weight, inflammation, etc.) contribute to forces that make our tongues and palates to collapse. The older we get, we'll either gain weight, which narrows our breathing passageways, or our throat tissues will sag and collapse easier.

Surgery will shift the line of this continuum downwards, but it won't bring it down completely. This is why it's important to incorporate a healthy diet and lifestyle and exercise regimen into any sleep apnea treatment regimen.

For most people, lowering the numbers significantly will make you feel much better. But sometimes, the numbers will go down dramatically, but you may not feel any better. This just goes to show that there may be other issues besides sleep apnea that have to be addressed. You've had sleep apnea for years or decades. Just by fixing your sleep apnea won't immediately fix problems that can arise from sleep apnea, such as hormonal problems, weight gain, or memory problems and brain fog.

4. Surgery is the Last Resort, But Don't Rule It Out

Admittedly, there are many people who rush to surgery prematurely, but there are also many others that aren't even offered surgery due to misconceptions by physicians. There are also many patients that are turned off by all the conflicting information that's available on the internet.

Before you even think about surgery, make sure you've tried or considered all the other options thoroughly. Most people who fail CPAP do so because of poor counseling, support and followup by the medical system. Just like everything else with life, your chances of success depends on which doctors you see. The follow-up and support offered by  your CPAP equipment vendor can also play an important role in whether or not you'll benefit from CPAP. The same issues also apply with dental devices for sleep apnea.

This is why it's important to educate yourself about all the treatment options, and not to give up too easily. Too many people give up at this point, and don't consider any further treatments. Surround yourself with a group of trusted doctors and professionals that forms a team. Use their expertise and guidance to find a way to make things work. If nothing works for you, don't rule out surgery just for the sake of avoiding surgery. Learn and educate yourself about surgery before rejecting it.

5. How to Find the Right Surgeon

Finding the right surgeon for your sleep apnea condition can be challenging. Everyone claims to specialize in snoring and sleep apnea surgery. Who are you to believe?

First of all, find someone who's comfortable performing a wide range of procedures in all the three areas of the upper airway (nose, soft palate and tongue). Are they familiar with the minimally invasive procedures as well as the standard options? No everyone will be an expert at all the procedures, but it's important to know about all the other options as well as well as to make appropriate referrals when necessary.

There are a variety of "minimally invasive" procedures out there, especially for the soft palate, but these procedures have to be offered very selectively. Even if successful initially, is your surgeon prepared for relapsed that are likely years later? Is the goal of surgery only to cover up the snoring, or will it treat the underlying anatomic causes?

If your surgeon recommends palatal surgery "just to see," without addressing the entire upper airway from the nose to the tongue, go for a second opinion. If you do decide to undergo a palatal procedure (with or without tonsillectomy), be prepared for a 60% failure rate, which means that the tongue needed to be addressed as well. Sometimes, more needs to be done to the soft palate or the nose has to be addressed. Everyone is different, and the treatment recommendations have to be tailored to the individual.

Sleep Apnea Surgery

For a more detailed, free report on The Truth About Sleep Apnea Surgery, go to: http://tinyurl.com/yl8hsk5. Steven Y. Park, M.D. http://www.doctorstevenpark.com

5 Things You MUST Know About Sleep Apnea Surgery

Sleep Apnea Surgery

Go through Sleep Apnea FAQs a lot more

Sleep Apnea

Sleep apnea is a disorder that has caused many premature deaths. It is important to diagnose sleep apnea as early as possible and treat the patient before complications arise.

What is sleep apnea?

It is a sleep disorder that causes your breath to stop while you are asleep. Each pause in breath lasts 10-20 seconds. This cessation of breath can occur more than 30 times in an hour.

What causes sleep apnea?

Sleep apnea is caused when enough air does not reach your lungs. This is primarily due to the obstruction of the air passage. This is called Obstructive Sleep Apnea (OSA) the most common type of apnea. The causes for OSA include weakening of throat muscles, obesity and enlarged tonsils or adenoids. Another type of sleep apnea called the Central apnea is caused when the region in the brain that controls breathing does not send proper breathing signals.

Who is at risk for OSA?

Anybody can have sleep apnea. It is more common in men. Findings reveal that one in every 25 middle-aged men and one in every 50 middle-aged women have apnea. It can also be hereditary. Others who are at risk are people who snore loudly, who are obese, and those with high blood pressure and a narrow air passage.

What are the symptoms of sleep apnea?

The symptoms of sleep apnea are loud snoring, insomnia, frequent gasping during sleep, lack of concentration, mood swings, morning headaches, memory problems, dryness of throat and frequent urination at night.

How is it diagnosed?

A sleep test is performed to ascertain whether the person has sleep apnea or not. The most common tool used is the polysomnogram. It is performed when the patient is asleep. It records the brain activity, eye movement, breathing, heart beat rate and percentage of oxygen in the blood. This test can be performed at a hospital or at home.

What is the treatment available for OSA?

CPAP or Continuous Positive Airway pressure is the treatment available for OSA. For this the patient wears a nasal mask. It pumps air at a constant pressure that suits the person. It also has a humidifier that prevents the drying up of the nasal passage.

What can I do to alleviate apnea?

Medication is advised to treat apnea, but you can also do certain things from your side to prevent the onset of apnea. They include reducing weight if you are obese, quitting smoking, lowering the intake of alcohol and avoiding medications like sleeping pills, or tranquilizers that affect breathing.

Sleep Apnea [http://www.WetPluto.com/Central-Sleep-Apnea.html] provides detailed information on Sleep Apnea, Obstructive Sleep Apnea, Central Sleep Apnea, Sleep Apnea Machines and more. Sleep Apnea is affiliated with Pediatric Sleep Disorders.

Sleep Apnea FAQs

Study Sleep Apnea FAQs a lot more

Sleep Apnea Surgery

Sleep apnea is a disorder that has caused many premature deaths. It is important to diagnose sleep apnea as early as possible and treat the patient before complications arise.

What is sleep apnea?

It is a sleep disorder that causes your breath to stop while you are asleep. Each pause in breath lasts 10-20 seconds. This cessation of breath can occur more than 30 times in an hour.

What causes sleep apnea?

Sleep apnea is caused when enough air does not reach your lungs. This is primarily due to the obstruction of the air passage. This is called Obstructive Sleep Apnea (OSA) the most common type of apnea. The causes for OSA include weakening of throat muscles, obesity and enlarged tonsils or adenoids. Another type of sleep apnea called the Central apnea is caused when the region in the brain that controls breathing does not send proper breathing signals.

Who is at risk for OSA?

Anybody can have sleep apnea. It is more common in men. Findings reveal that one in every 25 middle-aged men and one in every 50 middle-aged women have apnea. It can also be hereditary. Others who are at risk are people who snore loudly, who are obese, and those with high blood pressure and a narrow air passage.

What are the symptoms of sleep apnea?

The symptoms of sleep apnea are loud snoring, insomnia, frequent gasping during sleep, lack of concentration, mood swings, morning headaches, memory problems, dryness of throat and frequent urination at night.

How is it diagnosed?

A sleep test is performed to ascertain whether the person has sleep apnea or not. The most common tool used is the polysomnogram. It is performed when the patient is asleep. It records the brain activity, eye movement, breathing, heart beat rate and percentage of oxygen in the blood. This test can be performed at a hospital or at home.

What is the treatment available for OSA?

CPAP or Continuous Positive Airway pressure is the treatment available for OSA. For this the patient wears a nasal mask. It pumps air at a constant pressure that suits the person. It also has a humidifier that prevents the drying up of the nasal passage.

What can I do to alleviate apnea?

Medication is advised to treat apnea, but you can also do certain things from your side to prevent the onset of apnea. They include reducing weight if you are obese, quitting smoking, lowering the intake of alcohol and avoiding medications like sleeping pills, or tranquilizers that affect breathing.

Sleep Apnea [http://www.WetPluto.com/Central-Sleep-Apnea.html] provides detailed information on Sleep Apnea, Obstructive Sleep Apnea, Central Sleep Apnea, Sleep Apnea Machines and more. Sleep Apnea is affiliated with Pediatric Sleep Disorders.

Sleep Apnea FAQs